Weight & image

Spots and pimples caused by blocked pores can be very stressful. It's not a matter of being vain as even mild cases of acne can lead to self-esteem issues and depression. With sever acne and spots, a doctor's visit is required. However, with lesser cases there are ways you can treat them at home. Unfortunately,...

When we talk about love handles or muffin tops, we are refering to that excess fat which build ups on your hips and in most cases your thighs too. As we know, we need to follow a low-calorie diet and exercise frequently if we want to fight and prevent those fatty deposits becoming a permanent feature...

Are you tired of having to give up bread on your weight loss diets? From now you don't have to because the nutritionist Terica Uriol has devised a revolutionary slimming plan: the sandwich diet. It is a dietary method which defends the nutritional quality of carbohydrates reincorporating them into diets...

Rosacea is a chronic skin condition manifested by flushing and redness in the face, that occurs more often in the centre of the face, cheeks, nose, forehead and chin. Acne can also appear on the skin in the form of pimples and blackheads that sometimes become quite painful. This skin condition requires...

One of the most effective ways to lose weight is by reducing calorie intake. With our daily activities we burn between 400-900 calories approximately, depending on the lifestyle you have, so if you want to lose weight a good way is to consume fewer calories than your body burns so they don't build up in the body....

One of the most popular diets today is the lemon detox diet as this fruit has plenty of benefits for the body. This diet allows you to lose about 8 kilos in just two weeks, but beware as losing weight too fast is not advisable. There are enough nutrients in this diet to keep you energized and also sufficient...

Do you want to reduce breast size? There are many women that develop bigger breasts that the proportion of their body and this can affect their back and cervical spine, apart from being an aesthetic problem. If this is your case then this OneHowTo article will give you some tips so you know how to reduce...

The Alkaline Diet differs from other weight loss plans that promise extreme results in a short time, and that is because it is a method that seeks a healthy and balanced diet in which the benefits of certain foods are taken into advantage to lose weight and keep it off again. The purpose is to regularize...

Considered by doctors to be the first phase of acne, blackheads are small yellowish or blackish balls embedded in the pores. Blackheads develop when the skin produces too much oil and worsens due to inadequate cleaning, accumulation of dead skin, make-up or by using topical oils. When bacteria invade the...

If you have not slept well or have got enough rest, it is normal for the fatigue to show on your face the next day through visible signs such as unsightly dark circles. Those dark shadows that lie just below your eyes detract from the natural and effortless beauty of your face, revealing how exhausted...

Ingrown hairs are a painful and often unsightly result of a hair growing in the wrong direction. They can occur on any part of the body which has hair follicles, but they are more common in people with thicker hair. This is why ingrown hairs in the pubic reason are unfortunately so common, pubic hair...

Of course, we all know that the only way to lose weight in a healthy manner is by eating a healthy balanced diet and doing regular physical activity. If, despite these, you are still having trouble losing weight, reducing massages can serve as complimentary treatments in weight loss. Reducing massages...

Are you looking to have soft and beautiful long hair? Although you can not get it to grow overnight, it is possible to make some changes in your diet and beauty routine to get your hair looking longer and more beautiful in less time than you expect. At OneHowTo.com, we explain how to make hair grow...

Have you put a little weight on? Don't worry because at oneHOWTO we'll show you how to lose weight fast in an effective and healthy way so you can stop it from creeping back on. You don't need a strict diet, just make some changes in your eating habits to make your diet healthier and low in fat . In this...

Do you want to remove that mole that you hate so much but don't know how? The first thing you should always do is to see your doctor to get it examined and check it's not a malignant mole. After doing this, there are some natural products that you can use. You can use certain home remedies to hide...

If you want to lose weight, you have tried everything and do not know what else you can do to succeed, in OneHowTo.com we explain how to do the Okinawa diet. This diet is inspired by the Japanese diet and is based on eating foods which are low in fat, low in calories and healthy. Born in the Japanese...

Are you looking for ways to get rid of stretch marks after pregnancy? If you just found out that these marks are appearing on your skin, you should take action immediately to try to reduce them to the maximum. Even though in some cases it might be very complicated or almost impossible to combat them...

Losing weight, losing belly fat and having a more slender figure is what many people wish for, and we can achieve this, but it will obviously depend on a number of factors, including food and lifestyle. It's true that in order to lose weight we need to diet and exercise, but some foods can help speed...

Acne is a skin condition that is not only suffer by adolescents, as there also exists adult acne. The main symptoms and lesions of this cutaneous affliction are papulas and pimples, as well as stains on skin and possible later scars. Although in some cases it may seem difficult, there are some ways to try...

Spots on the face may be due to a multitude of factors: hormone changes, dirt accumulated in pores, oily facial skin, bad food and even hereditary factors when it comes to the most serious cases of acne. Despite this there are ways to reduce and prevent its appearance by following some advice which we at OneHowTo.com...

If you have put on a few pounds and you want to lose some weight in a short period of time we recommend that you do the artichoke diet which will help you lose weight and achieve good results in about a week. However, the artichoke diet is only recommended for people who have put on 3 or 4 kilos (7 or...

Beards are everywhere lately. As a general rule, we say, if you can grow one, why not? In the same way that a good haircut does wonders for your style, a beard that is suited to your face can significantly improve your level of attractiveness. But the question is: Where do you start? What will look...

Long hair certainly has its charm. It allows you to do certain hairstyles, such boho braided ones, that you could not attempt if you have short hair. Sometimes, especially as we get older, it can take a long time for it to grow just a few inches. If you desire long, thick hair, but can't achieve it, this...

If you are thinking of losing a few kilos, you should know that it is imperative to conduct a balanced diet and avoid eating fat, sugar and processed foods. In addition to eating right, you must find the time to exercise regularly. Although a balanced diet and regular exercise are the fundamental...

Ginger can help you lose weight thanks to its many benefits for the body that will improve your digestion and metabolism. And one of the best ways to have ginger is in the form of an infusion or tea, in other words, a kind of ginger tea that we can have on a regular basis, as part of a balanced diet....

The 5:2 diet is one the most successful diets in the United Kingdom and America lately thanks to its high effectiveness and it being so easy to follow. What is the 5:2 diet, then? It consists of eating whatever you want - as long as it's relatively healthy - for 5 days of the week within recommended...

It's no secret that beards are in fashion. Many men have already adopted the trend and sport very lush, thick, full beards. However, to dazzle someone with your attractive appearance it's important to devote time to grooming your beard and keeping it at an appropriate length, otherwise you'll have a scruffy,...

Herbal teas are good allies for losing weight. There are different types of herbal teas specifically designed for weight loss and at OneHowTo.com we offer a recipe for orange tea; the perfect tea for losing weight. Read on and discover how to make orange tea for weight loss, while also taking advantage of...

Pineapple is a fruit with many benefits, and is one of the best natural antioxidants around. It's not surprising that it has become the perfect candidate to star in a diet to help lose a few kilos quickly. The pineapple diet is ideal for detoxifying the body and removing retained liquid, helping you lose...

Although it is a tropical fruit that is not grown inmany countries, pineapple is increasingly present in our food and is excellent for improving our health and physical appearance thanks to its diuretic properties. Because of this benefit it has become the star of many diets, managing to reduce fluid retention...

Leg hair removal to make our skin hair-free, soft and beautiful, is a constant activity in our beauty routine. However, there are often some hairs that get stuck beneath the skin which can be very unsightly and they can also become infected and cause discomfort. Although they seem impossible to remove,...

Believe it or not, having a tiny waist and getting a flatter stomach in 3 weeks is possible. Achieving and maintaining your desired waist size requires a commitment to a healthy lifestyle. Focusing just on your waist is not the way to a smaller waist. This is a typical mistake: working only on the stomach....

It's happened to all of us: you wake the day before a big event and find an unexpected pimple on your face. It's a situation that no doubt exasperates us, especially when there's no way of having a fresh face for such an important occasion. Fear not! We have some great ways to help you cover up and get rid of...

It seems beards are as popular as they've ever been. You may be someone who has a beard already and wants it to come in a little more and fill out their facial do. This oneHOWTO article will show you tips and techniques (including using onion for beard growth) to make your beard come in fuller, thicker...

Pimples are like unwanted guests vacationing on our face, always appearing at the worst possible moment. They hurt, they are embarrassing and worse of all, they can make us very self-conscious. Fortunately, there are ways that we could make acne and pimples history, or at least reduce them in quantity...

Bags under your eyes, those uncomfortable patches under our eyes can appear for several reasons, from hereditary, to circulation and hormone problems, although they're usually associated to lack of rest. Be it as it may, it's not always easy to hide them with cosmetic products, that's why the best way...