Weight & image
Are you worried about your weight and image? Visit our site to find the best articles to help you control what you eat and feel perfect with both your weight and your image.
24 articles
One of the greatest concerns in terms of health and wellness is to lose weight. Getting rid of extra kilos may be help in our quality of life. That is why being able to maintain an active lifestyle with a balanced diet becomes key. For this to happen, there are many types of food and diets that can help...
Yogurt diet is the fast and healthy diet that everyone is talking about. With this method you can lose weight fast and it is ideal to get rid of the 2 or 3 extra pounds you gained over the holidays. We must stress that this method is designed for a duration of 3 days, not longer. Remember that this is...
Excessive sweating of the head, otherwise known as craniofacial hyperhidrosis, is a common problem for a lot of people. Being difficult to control, it can be uncomfortable for those who suffer from this condition. Excessive sweating of the scalp is not only an aesthetic problem, since sweat runs down the temples,...
Did you know that you can burn fat while you sleep? It’s true! There are some fruits and vegetables that, when digested in our body, create a series of chemical processes that contribute to the loss of accumulated fat, as well as the elimination of toxins. Therefore, if you include these ingredients...
The first thing you might be wondering may be, what are hip dips? Hip dips are inward depressions along the sides of the body just below the hip bone. Hip dips are also known as violin hips; specifically because they replicate the shape of the sides of a violin. Hap dips carry indentations that make...
low difficulty
low difficulty
Ingrown hairs are hairs that curl back on themselves. While these commonly happen in people who have curly hair, almost anyone can have them at different parts of their body such as legs, eyebrows or the pubic area. Men who choose to have a shaved scrotum usually have to encounter ingrown hairs. Ingrown...
A clean shave is a thing of the past, and growing a beard is the latest fashion these days. In many world cultures, a beard is seen as a symbol power and masculinity. However, growing a full beard takes a lot of patience and perseverance, especially when your genetics and testosterone levels support slow...
Vicks VapoRub is a staple in almost every household. People frequently use it to control their cough, cold, nose congestion, throat stuffiness, chest tightness, headache, stretch marks and other skin treatments. But did you know that Vicks can be used to burn fat as well? Vicks has been around in the industry...
Growing beard is one of the hottest trends these days. Whether it is for fashion or convenience, you may want to change your look to something more current or you might just be too lazy to shave everyday. Whatever your reason is, if you are trying to grow your beard, that in between stubble look isn't...
low difficulty
low difficulty
A foot bath, besides being a relaxing treat, helps reduce foot pains and it improves circulation. Taking foot baths often has many health benefits and all you need is a large water basin. However, this time we propose a little twist to the usual foot baths. In this magical article on oneHOWTO we explain how...
Have you ever heard that you can get rid of stretch marks using Vitamin C? Topical vitamin C is an important antioxidant and revitalizer. Vitamin C prevents stretch marks, cures them in the early stages, and makes them look much better even if the stretch marks are old, i.e. impossible to get rid of completely.
Nobody...
low difficulty
low difficulty
"Lose up to 5 kilos - that's 11 pounds - in 3 days": This is what the tuna diet claims to do. This is a quick way to slim down whilst also benefiting from the nutrients of this oily fish. It cuts down your calorie intake, which makes your metabolism work faster and thus burn more energy from your fat reserves....
In beauty salons, there are many treatments that use cold temperatures to promote weight loss in an effective and non-invasive way. One option is to apply cold wraps, which causes your body temperature to lower. The body is forced to produce energy to bring its temperature back to normal, which in turn...
low difficulty
low difficulty
The beard is an identity sign for most men and some women. Some decide to live without it and shave, while others decide to incorporate it into their look. However, within a group of bearded people we can easily distinguish between those looking after their beard, considering it an important element of...
A sedentary lifestyle accompanied by a high fat and sugar diet will soon catch up to anyone. Have you suddenly started to notice increased weight gain and fat accumulation on your belly, legs or bum? When it comes to losing weight or getting in shape, nothing beats the benefits of a healthy, wholesome diet...
medium difficulty
Want to put on that pair of shoes that you like but that are also impossible to wear? Do they hurt you and cause you unbearable pain every time you put them on? Although sores and swollen feet can seem unavoidable, the truth is that yes there are some tips that can save you from them and allow you to wear...
Crash diets are designed for specific occasions in which an individual must lower his or her weight quickly and effectively. In this sense, the the apple diet is one of the most effective because in only 5 days you can lose up to 7 kilos. However, it is a strict diet plan in which the main ingredient...
low difficulty
There is no doubt that beards of all lengths and shapes have become very fashionable for men recently. Whether it's short or shabby, every man has his own preference. That said, the three-day beard is incontestably the most successful beard, especially with the ladies. Many men opt for this look, since...
low difficulty
Are you tired of having to give up bread on your weight loss diets? From now you don't have to because the nutritionist Terica Uriol has devised a revolutionary slimming plan: the sandwich diet. It is a dietary method which defends the nutritional quality of carbohydrates reincorporating them into diets...
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Rosacea is a chronic skin condition manifested by flushing and redness in the face, that occurs more often in the centre of the face, cheeks, nose, forehead and chin. Acne can also appear on the skin in the form of pimples and blackheads that sometimes become quite painful. This skin condition requires...
low difficulty
If you have not slept well or have got enough rest, it is normal for the fatigue to show on your face the next day through visible signs such as unsightly dark circles. Those dark shadows that lie just below your eyes detract from the natural and effortless beauty of your face, revealing how exhausted...
Have you put a little weight on? Don't worry because at oneHOWTO we'll show you how to lose weight fast in an effective and healthy way so you can stop it from creeping back on. You don't need a strict diet, just make some changes in your eating habits to make your diet healthier and low in fat . In this...
low difficulty
Do you want to remove that mole that you hate so much but don't know how? The first thing you should always do is to see your doctor to get it examined and check it's not a malignant mole. After doing this, there are some natural products that you can use.
You can use certain home remedies to hide...
high difficulty
Believe it or not, having a tiny waist and getting a flatter stomach in 3 weeks is possible. Achieving and maintaining your desired waist size requires a commitment to a healthy lifestyle. Focusing just on your waist is not the way to a smaller waist. This is a typical mistake: working only on the stomach....