The Best Natural Oils for Stretch Marks
Do you have stretch marks on some parts of your body and do not know how to reduce them? In addition to commercial lotions that enable you to actively combat these marks, it is also possible to make use of natural products such as oils, so you can show off skin that is completely renewed, smoother and more radiant. You can promote the production of collagen and elastin and thus avoid these unsightly blemishes from invading areas such as the abdomen, thighs or buttocks, which have a negatively impact on their appearance. Take note and discover which are the best natural oils for stretch marks in this OneHowTo article.
Undoubtedly, the most famous and one of the best natural oils for stretch marks is rosehip oil. This stands out above the other options because of its composition which makes it an excellent product for the regeneration of cells and skin tissue.
This is an oil that renews the skin from the inner layers, thanks to its content of fatty acids such as gamma linoleic acid. It also has vitamin A, which acts directly against stretch marks and scars, by favoring their elimination and restoring smoothness and the skin's original suppleness. Furthermore, it reactivates blood circulation in the areas where it is applied, so it helps to keep the dermis tissues looking young.
To test its effects, we recommend that you use it on clean skin by applying a few drops of rose oil and then spreading it over the area clockwise, with circular massage movements. Another great option is to add a few drops of this product to your usual firming cream to enhance its action.
Almond oil is another oil which has regenerative properties and is an excellent ally when stretch marks are visible on certain areas of the body. It is highly moisturizing and protects the skin from water loss. It is an anti-inflammatory which is very rich in vitamin E, so it is perfect for preventing stretch marks and giving the skin elasticity.
We recommend that you warm the product beforehand in your hands then apply the almond oil in a circular massage motion to all areas with stretch marks. Do the treatment just after showering as your pores will be more dilated and your skin will better absorb the oil. Capsules of vitamin E and lavender oil are some ingredients that can enhance the effectiveness of this treatment, so you can combine almond oil with one of them.
Coconut oil is packed with essential fatty acids, vitamin E and vitamin K, so it has an ideal composition for moisturizing and improving the skin's condition. It is nourishing, moisturizing and provides suppleness and elasticity. This is why it is also a great product for making the dermis smoother, softer and free of imperfections such as stretch marks.
Heat some coconut oil in a bain marie then remove it once it is warm. Apply it at this temperature to those areas you want to treat, whether the abdomen, thighs, buttocks, etc. After the treatment, apply an anti-stretch mark cream if you want more visible, faster results.
Coconut oil is one of the best products for pampering your skin and making it appear more beautiful. Do not miss our article on how to make homemade coconut oil if you want to take full advantage of it.
Although calendula oil is not as well-known as others, it is also a great alternative for winning the battle against unsightly stretch marks and making them appear less visible. Calendula is a plant with many beneficial properties for the skin. It helps to promote cell renewal wherever it is used, thus helping to minimize existing stretch marks and scars.
You can buy it in health food stores or specialty shops that sell natural products, or you can make it yourself at home. You just have to pour a few drops into the palm of your hands, warm it slightly and apply it to the skin on your stretch marks.
To finish the list of the best oils for stretch marks, we must mention grapeseed oil. This is extracted from the seeds of this fruit and is very rich in vitamin A, E and other antioxidant ingredients. This is what makes it a winner in the world of natural cosmetics as it nourishes and repairs damaged skin. It is noteworthy for its action against stretch marks because it encourages the production of collagen and elastin.
If you want to use it as an anti-stretch mark treatment, double dip a cotton pad into grapeseed oil and apply it in the desired areas, then leave it to absorb into the skin and act for quite some time, such as overnight.
Vitamin C serum is also a powerful ally against stretch marks, discover how to use it!
Tips to prevent stretch marks
As you know, once stretch marks appear and are deep and marked, especially white marks, they are virtually impossible to remove. So you should be prudent and take steps in advance to help prevent their occurrence. So it?s important to:
- Follow a balanced and healthy diet that includes foods that favor the elimination of toxins and cleansing of the body. Discover the following article on what are the best vegetables for the skin.
- Avoid subjecting yourself to strict diets or regimes where you rapidly lose a lot of weight. In most cases, this is what causes breakage of the fibres that provide skin collagen and elastin, so causing the appearance of stretch marks.
- Stay well hydrated by drinking plenty of water during the day and combine this with a healthy intake of liquids, such as natural juices or tea rich in antioxidants. Take a look at the best antioxidant smoothies for more information.
- Anti-stretch mark creams with vitamin A, vitamin E, rosehip or gotu kola are amazing options for controlling and preventing them.
- Regular, moderate exercise helps to maintain elasticity and skin suppleness.
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