Tips to grow your hair long

How to Grow Your Hair in One Week

Mary Smith
By Mary Smith. Updated: February 25, 2021
How to Grow Your Hair in One Week

There are many home remedies for growing your hair quickly but the mere possibility that your hair can grow in a week seems like a bit of a tall tale. However, there is a harmless and effective solution that can stimulate hair growth surprisingly well, which involves the inversion method. It's where blood circulation to the scalp is stimulated, so this markedly improves hair growth.

Are you ready to learn how to grow your hair in one week? Keep reading because this explains in detail.

You may also be interested in: How To Grow Hair Faster With Coconut Oil

Steps to follow:


The inversion method promises to be an effective solution for growing hair in a week with real results. It is an alternative that does not require the use of miraculous home remedies or strange substances. It simply stimulates blood circulation to the scalp so the hair strands are adequately nourished and grow quickly and healthily.

But how exactly does this promising alternative work? The inversion method simply involves turning your head upside down so that blood flows to this area and achieves the desired effect. This treatment should preferably be accompanied by some vegetable oil, which allows you to massage your scalp to improve circulation while further hydrating your hair.

How to Grow Your Hair in One Week - Step 1

To begin, measure the actual length of your hair. This is just so you'll know if it has grown after seven days and how much longer it's grown. Next, choose a vegetable oil to use in order to perform your daily treatment. One of the best options is coconut oil which offers great benefits for hair, providing hydration and nutrition in minutes.

Castor oil or argan oil are also great alternatives for helping you achieve the desired results. Once you've chosen your favorite vegetable oil, you're ready to start the inversion method.

How to Grow Your Hair in One Week - Step 2

It is important to choose a comfortable position for your head. Sit in a chair and tip your head forward or lie down on your bed. These are two good options that allow you to hold the pose for the required time: 4 or 5 minutes.

Once you've chosen the perfect place, lightly heat the vegetable oil you're going to use. It is important that it is warm but not too hot. Place your head wherever you've chosen, dip your fingers in the oil and in the same posture, start to gently massage your scalp with your fingertips in order to stimulate circulation. Ideally massage it for at least 1 or 2 minutes, so you're guaranteed a more effective result.

Some people do this method without applying any oil and simply tip up their head to stimulate circulation. You may also opt for this, but remember that the oil helps to nourish the hair and gives better results.

How to Grow Your Hair in One Week - Step 3

You should neither rub your scalp too roughly nor use your nails when massaging. It is important that you do a smooth massage whilst your head is always tipped up. In that way, you'll be doing the inversion method correctly. When the time's up, get up slowly and carefully, to avoid feeling dizzy.

Ideally, leave the oil to work for at least 20 minutes to ensure it has a moisturizing and nourishing effect. Then wash your hair as normal making sure that you properly remove the oil.

How to Grow Your Hair in One Week - Step 4

You should repeat this treatment for 7 days in a row. On the eighth day, it's time to measure the length of your hair again to see if it has actually grown. The inversion method will help you to grow your hair in one week in a remarkable way. However, don't do this every day. Ideally, leave your hair to rest for at least 3 weeks before starting the treatment again, so you avoid your hair becoming too accustomed to it.


Bear in mind that hair growth varies from person to person because other factors such as diet or lifestyle also influence this process. That said, many ladies have said they've achieved a growth of up to 2 centimeters (an inch approximately), amazing! You must eat the right foods to nourish your hair, so take a look at our article on the best vitamins for hair where we reveal the most effective nutrients for achieving beautiful hair.

How to Grow Your Hair in One Week - Step 6

If you want to read similar articles to How to Grow Your Hair in One Week, we recommend you visit our Beauty & Personal Care category.

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