The Benefits of Chamomile Tea for Skin
Chamomile is one of the most popular and easy to find medicinal plants on the market. Commercial or artisan teas and the dried plant can be found in supermarkets, markets and health food shops. It has many health benefits and is particularly popular for treating stomach ailments and also to reduce anxiety and promote relaxation. However, it also has some external applications that are good to know. So, in this article from OneHowTo.com we'll explain what the benefits of chamomile tea for skin are. Incorporate it into your routine and you'll find out how it helps to enhance your beauty and well-being.
When we think about chamomile it is more common to think of its health benefits by drinking it as a tea rather than using it directly on your skin. However, chamomile also has many properties that allow you to treat various skin conditions, improving them and benefiting your health.
For topical use you can use chamomile tea as well as oil. The latter is very useful for offering deep hydration. In our article on how to make chamomile oil we explain how to make it at home.
One of the most highlighted benefits of chamomile for the skin is its ability to reduce discomfort caused by first-degree burns and sunstroke. Chamomile is an excellent natural anti-inflammatory as well as serving as a mild analgesic to help cool the affected area and prevent infection due to its antiseptic power.
To use it in this way we recommend adding a teaspoon of chamomile leaves or a tea bag to a cup of water. When the water boils, remove it from the heat and add chamomile. Let it stand for 10 minutes and then put it in the refrigerator or freezer until it cools. It is important that it is cold when being applied onto the injury.
Apply it with some cotton wool or a cloth and leave the area until it feels refreshed. You can apply it as many times as you consider necessary, including at different times of the day.
Bags and dark circles under your eyes are very common and annoying aesthetic problems. There are many natural choices for reducing dark circles and decreasing the appearance of bags in this area that, along with a good diet and appropriate rest, can have a great effect. Cold compresses with chamomile are good alternatives as, due to their anti-inflammatory and cooling properties, they will help you to have a more alert and beautiful look.
Prepare the tea and let it cool. Then apply some well-soaked cotton wool to the area, replacing it when it stops feeling refreshing. Keep the chamomile compresses on your eyes for 25 minutes. This is the perfect choice for those days when your skin is looking tired.
If your face is suddenly filled with small spots or acne then it is time to make the most of one of the best benefits of chamomile for the skin. This medicinal plant helps to reduce the presence of spots and acne because of its antiseptic properties which are ideal for reducing inflammation and grease, as well as closing open pores. It is a perfect ingredient for sensitive skin, helping to improve its appearance.
Make a facial toner by adding 5 teaspoons of chamomile leaves or 5 bags of this tea to one litre of freshly boiled water. Let it stand for 10 minutes, strain or remove the bags and wait for the tea to cool. You should use this liquid in the same way you use the facial toner; apply it after washing your face in the morning and the evening. This natural remedy will help to remove impurities, clean your skin and reduce spots.
Another benefit of chamomile for your skin is its cleansing properties. Because of its ability to reduce inflammation, reduce bacteria and lessen the pain of any discomfort, it is a great natural ingredient to remove impurities from your face.
To use it in this way make the same toner that we recommended in the previous step and use it to clean your skin with some cotton wool. If you apply this cold toner it will also help to refresh your skin and close open pores.
And finally we cannot miss out one of the most recognized properties of chamomile: its ability to make your skin clearer. It is an ideal ingredient for those who suffer from blemishes and want to conceal them and also for those who want to have a lighter shade of skin.
In our article how to use chamomile to lighten your skin we explain, step by step, how to do it.
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