How to Moisturise Your Feet
Your feet literally carry a big weight. Besides supporting your body, they constantly suffer from friction with shoes, from wearing inappropriate footwear and a lack of care. All this results in areas like the heels or the outside of the big toe cracking or becoming very hard, which affect the appearance and comfort of your feet, making them rough to the touch. Good hydration and certain habits are key to avoiding this condition. This oneHOWTO article explains how to moisturise your feet and make them look beautiful.
Hydration is key to keep your feet healthy and moisturised
Keeping your feet moisturised to ensure they are properly hydrated is not always easy. Frequent use of sandals or open-toed shoes exposes your feet to dirt and external agents. Wearing inappropriate footwear can also cause friction and increase the possibility of skin becoming dehydrated, leading to calluses and cracking in areas like heels.
To avoid this, it is important to give your feet diverse care by using homemade remedies or lotions to ensure they're properly moisturised. It is recommended that you exfoliate your feet twice a week by using a coarse-grained product for the body or especially for use on the feet which will remove dead cells and reduce a build-up of hard skin.
Check this article if you want to know how to make a homemade exfoliating foot scrub.
Using a pumice to remove harder areas
When calluses and dead skin build up too much, using a body scrub probably won't be enough. In this case, it is recommended that you use a pumice which helps you to remove hard areas of skin easily, leaving them much smoother and easier to moisturise. You should use a pumice stone at least twice a week in the months when your feet are more exposed. That way you'll always keep them in perfect condition.
Moisturise your feet every day
This should become a ritual if you expect them to be soft and beautiful. You've no need to buy special cream for the area. Simply use body cream for dry skin which preferably contains urea, and so will provide maximum hydration.
Apply the cream every night across all of your foot area, especially on the heels, then cover your feet with socks and leave the product to work overnight. You'll notice how they are always smooth and perfect.
Masks for your feet
In addition to this basic care, you can also use some home remedies that will help to improve hydration and enhance the beauty of your feet. One of the best masks for moisturising your feet is made with avocado, a food rich in vitamin E and omega 3 fatty acids, and yogurt, an ideal ingredient for natural hydration.
Prepare a paste with ¼ avocado and two tablespoons of plain yogurt. Mix everything well using a hand blender or food mixer and apply the paste to your feet. Cover with a plastic bag and leave it to work for 20 minutes, then wash it off with warm water. Enjoy smooth, lovely feet.
Other natural products for moisturising your feet: Aloe vera
Aloe vera has many beneficial properties for your body. One of its most outstanding properties its their capacity to moisturise and restore skin, making it a great ally for our skin. You can incorporate this into your routine to moisturise your feet and reap great benefits.
Just extract the pulp from an aloe leaf and apply it directly on your feet, especially on the heel area which is usually the driest. Then put your socks on and leave it to work overnight. You can repeat this procedure twice a week.
Coconut to deeply moisturise your feet
As well as moisturising your feet, it helps you to relax a little. After, you can dip them in warm water mixed with coconut or olive oil which are both perfect ingredients for moisturising your dermis, leaving it softer. Simply prepare a bowl of warm water and add 100ml of coconut or olive oil. Put your feet in and leave them in the mixture for 10 minutes then take them out, wash them and apply your favourite moisturiser. You will notice how soft they are and pleasant to touch.
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