How To Make Your Hair Grow With Natural Remedies
Long hair certainly has its charm. It allows you to do certain hairstyles, such boho braided ones, that you could not attempt if you have short hair. Sometimes, especially as we get older, it can take a long time for it to grow just a few inches. If you desire long, thick hair, but can't achieve it, this oneHOWTO article is for you. Read on and discover how to make your hair grow with natural remedies and keep it looking healthy, beautiful and full of volume.
Cover the basics
The key is to keep it nourished and in good condition. This means not only in appearance but also from within, i.e. by thinking about what we eat. Consume foods that are rich in vitamins and nutrients, such as fruits, vegetables, fish and lean meats. Include daily foods that will help fortify your hair especially with adding iron to prevent hair loss.
Other nutrients recommended to incorporate are vitamin B12 and Vitamin E.These vitamins are essential to have beautiful and nourished hair that grows stronger day by day. The better your diet is, the faster it will grow. Discover which are the best foods for strengthening and incorporate them into your diet.
Staying properly hydrated is also important. Water makes our hair become extremely strong, flexible and healthy, minimizing the damage that the environment can cause.
Stimulate blood flow
Increase blood flow to your scalp to induce growth. You can do this by massaging the scalp for 5 to 10 minutes, either when applying your shampoo or before going to sleep. You can use Amla oil, which stimulates hair growth, to massage your scalp. In addition, you will find that this completely relaxes you. Even better, you can make a homemade shampoo that stimulates growth to use daily.
You can also brush it 3 times a day to stimulate blood flow. It's especially important to use a soft brush with natural fibers to do this.
Vitamin B, which can be found in oily fish, legumes and nuts, and Vitamin E which is present in vegetable oils, apples, avocados and bananas, are essential to for the health and growth of your hair. You should consider increasing your intake of these vitamins through diet or supplements.
Birth control pills
One of the most commonly used home remedies to make hair grow naturally is putting birth control pills in shampoo. This is because of the progesterone contained in the pills. Simply grind 10 or 15 pills and mix them into your normal shampoo. This is a popular trick that works well.
Due to its richness in vitamin E, avocado promotes hair growth. Apply an avocado mask once a week and you will notice it become healthier, shiny and longer.
Banana also contains vitamin E and when mixed with honey it makes an effective mask, ideal for nurturing hair and promoting growth. In this link we explain step by step how you can make it at home
Another very simple natural remedy is to boil several rosemary leaves in water. Wait for it to cool slightly and then apply to the hair. This trick has gained much popularity and has a reputation for excellent results.
Aloe vera is great for strengthening the hair follicles and helping it grow. If you have an aloe vera plant in your home, cut a leaf open and use the gel inside to make a mask with a little honey and olive oil. Apply it once a week and leave on for at least 20 minutes. You'll notice the results - a couple of inches of extra growth. Discover all the benefits of aloe vera.
Do not cut your hair
There is a widespread myth: cutting hair helps to make it grow. What actually happens is that by removing the dry split ends, the hair looks much healthier. This step is necessary and you shouldn't forget to do it because it is a good way to dramatically improve the appearance of your hair.
There are also several other tricks to make your hair grow fast such as, not rinsing it with very hot water. This expands the pores which causes a greater loss of hair.
It is important to keep in mind that often hair doesn't seem to be growing, and that it because it is always breaking at the tips. This happens if it is very dry and damaged. To avoid dry and damaged hair, limit the frequency of washing your hair, and the use of hairdryers, straighteners and curlers. Thermal protectors are desirable to help your hair grow, as the heat of hair dryers or straighteners makes hair grow slower.
It is also recommended that you avoid excess dyes and chemicals that can affect the health of your hair by weakening it. If you have to color your hair it's best to opt for color washes or natural products that are less invasive. This way you will make your hair grow faster naturally.
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- Follow these recommendations and you'll see how your hair looks much healthier, more beautiful and longer.