DIY Reetha (Soapberries) Shampoo Recipes - 3 Easy Methods

Reetha, also known as soapberries, is a fruit from the Sapindus tree, native to warm tropical regions like India. The name "Sapindus" itself is a fascinating combination of Latin words, "saponis" meaning soap and "indicus" meaning India, hinting at its natural cleaning properties.

Belonging to the same family as the lychee, the reetha fruit is famous for containing saponins. These natural surfactants act like soap, gently cleansing and disinfecting without any harsh chemicals.

Packed with natural benefits, reetha shampoo has been a staple in Ayurvedic hair care for centuries. Here's why it might be worth considering:

• Natural and gentle: reetha is free of harsh chemicals and can be suitable for sensitive scalps.
  
  
• Potential for scalp health: some studies suggest reetha may help soothe scalp conditions like dandruff and eczema. However, it's important to consult with a dermatologist for persistent concerns.
  
  
• Promotes shine and strength: reetha's natural cleansing properties might contribute to healthier-looking, stronger hair.
  
  
• Eco-friendly: reetha is a sustainable choice, reducing reliance on plastic bottles and harsh chemicals.
  
  
• May promote hair growth: some studies suggest reetha's properties may contribute to healthier hair growth, although further research is needed.
  
  
• May alleviate itching: reetha's anti-inflammatory properties might offer some relief from occasional scalp itchiness.

You might also be interested in this other article on how to make henna shampoo at home.

This recipe harnesses the natural cleansing power of reetha (soap nuts) for a basic, DIY shampoo.

Ingredients:

• 15 reetha soap nuts (whole or powdered)
• 1 liter of water

Instructions:

1. Prepare the reetha: If using whole reetha, remove the seeds carefully. You can crack the shells open and discard the seeds, or use a nutcracker or hammer. If using powdered reetha, skip this step.
   
   
2. Soak the reetha: Combine the reetha or reetha powder with water in a glass container. Cover and let it soak overnight at room temperature.
   
   
3. Simmer and mash: The next morning, gently mash the softened reetha in the water. Bring the mixture to a boil, then reduce heat and simmer for 15 minutes.
   
   
4. Strain and cool: Allow the mixture to cool completely. Strain the liquid through a cheesecloth or fine-mesh sieve to remove any reetha residue. Store the reetha liquid in a sealed container in the refrigerator for up to a week.

Tips:

• This basic recipe can be used as a natural hair cleanser or as a base for further customization with additional ingredients.
  
  
• Be aware that reetha shampoo may not lather as much as commercial shampoos.
  
  
• Conduct a patch test on your inner arm before using this shampoo on your scalp to check for any allergic reactions.

Ingredients:

• Basic reetha liquid (refer to previous recipe)
• 1 tablespoon coconut oil, melted
• 1 tablespoon olive oil
• 1 tablespoon gram flour (besan)

Instructions:

1. Prepare the base: make the basic reetha liquid following the previous recipe. Ensure it cools completely.
   
   
2. Combine and mix: while the reetha liquid is still slightly warm (not hot), add the melted coconut oil, olive oil, and gram flour. Mix thoroughly until you achieve a smooth, homogeneous consistency.

Tips:

• Conduct a patch test on your inner arm before using this shampoo on your scalp.
  
  
• Adjust the amount of oils and flour according to your hair's individual needs and preferences.
  
  
• Consider incorporating other natural moisturizing ingredients like honey or aloe vera for further customization.
  
  
• Coconut oil and olive oil offer natural moisturizing properties, helping to combat dryness and promote hair hydration.
  
  
• Gram flour can gently cleanse the scalp while adding volume and texture to hair.

This popular recipe combines the cleansing power of reetha with the strengthening and nourishing properties of amla and shikakai for a versatile "shampoo-conditioner-hair mask" in one.

Ingredients:

• 100 grams dried reetha soap nuts (whole or powdered)
• 100 grams dried amla fruit (pieces or powder)
• 100 grams dried shikakai fruit (pods or powder)
• 2 liters water

Instructions:

1. Prepare the herbs: if using whole reetha and shikakai, remove the seeds carefully. You can crack the shells open and discard the seeds, or use a nutcracker or hammer. If using powdered ingredients, skip this step.
   
   
2. Soak the mixture: combine reetha, amla, and shikakai with water in a glass container. Cover and let it soak overnight at room temperature.
   
   
3. Simmer and mash: the next morning, gently mash the softened ingredients in the water. Bring the mixture to a boil, then reduce heat and simmer for 15 minutes.
   
   
4. Strain and cool: allow the mixture to cool completely. Strain the liquid through a cheesecloth or fine-mesh sieve to remove any herb residue.

You may add a few drops of your preferred essential oil for a light scent. Choose an oil suitable for hair and scalp, like lavender or rosemary.

Tips:

• Conduct a patch test on your inner arm before using this shampoo on your scalp.

• Adjust the consistency by adding more water if needed.

Homemade reetha shampoo, like most natural products, has a shorter shelf life compared to commercial shampoos with preservatives. Here's how to maximize its freshness:

• Use an airtight glass container to prevent contamination and preserve the shampoo's properties.
  
  
• Store the shampoo in a cool, dark place, away from direct sunlight and heat. The refrigerator is an ideal option.
  
  
• Expect homemade reetha shampoo to last for up to a week when stored properly.
  
  
• For longer-term storage (beyond a week), you can freeze the shampoo in smaller portions. Use ice cube trays or small containers suitable for freezing.
  
  
• Thaw the frozen portion overnight in the refrigerator before use.

Finally, consider adding natural preservatives, like rosemary extract or vitamin E oil, to the recipe for slightly extended shelf life (consult a reliable source for safe and appropriate recommendations).

While reetha offers many benefits, some wonder if it might dry out hair. Learn more about the potential effects of reetha on hair in this other article.

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