How To Get Rid Of Acne And Pimples Forever
Pimples are like unwanted guests vacationing on our face, always appearing at the worst possible moment. They hurt, they are embarrassing and worse of all, they can make us very self-conscious. Fortunately, there are ways that we could make acne and pimples history, or at least reduce them in quantity and frequency of apparition. Keeping pimples away just requires some special care and attention. In oneHOWTO we will let you in on some secrets to get rid of acne and pimples forever and always have a perfect complexion.
Putting aside medium or severe cases of acne which may require medical attention, to begin eliminating the appearance of spots you need to know what is the cause of their appearance. For most people, it's a combination of poor facial hygiene, using pore-clogging beauty products, poor diet or hormonal changes.
The first step of permanently getting rid of acne and pimples is to improve your facial cleansing routine. Healthy skin requires daily cleansing with the right cleanser. A gentle cleanser works best at eliminating the problem-causing grease from your face while limiting irritation. Different skin types require different types of cleansers. It is important to read the label before purchasing a cleanser to make sure that it is made for your skin. Sulphur soap is a good at eliminating pimples should you have oily skin. Fuller's earth is good too, and is natural. If your skin is dry, use a mild soap with moisturising properties. Remember to always moisturize your skin after washing, even if you have greasy skin.
Exfoliate your face with a product that is made specifically for the face. Doing so at least once a week is critical to remove acne and pimples from your face forever and prevent new ones from coming up. Exfoliation removes dead cells that accumulate on the skin, promoting cleanliness and improving its appearance. Apricot scrub is a good defoliant, as is raw sugar mixed with your daily cleanser. First, rinse your face with warm water, then gently exfoliate in circular motions for a whole minute. Finally, either rinse the soap off with warm water or a moist cloth. Remember that scrubbing too hard will result in increased irritation!
Check out How to make a scrub from papaya for a natural way to exfoliate your skin!
One of the reasons why pimples appear is due to pore obstruction, as they are blocked due to dirt and grease that the skin produces. Exercise is important in maintaining a healthy body and healthy skin. Regular exercise improves circulation of blood and oxygen to your skin, and the production of sweat cleans out your pores. To get rid of pimples, make sure that you are active every day. Remember to rinse your face soon after exercising to avoid blocking your pores again. It's also useful to close open pores regularly to reduce the chance of getting pimples.
A healthy, balanced diet is essential to prevent spots appearing on your face. Junk food, fat and sugar negatively affect our skin and often result in the appearance of spots, which is why it is so important to reduce unhealthy foods in our diet. Replace sugary drinks for water, and unhealthy snacks for fresh fruits, nuts or yogurt. Eliminate fried foods and packaged sweets. A diet rich in vitamins, fiber and water will dramatically improve the look of your skin.
Choose the right products for your skin type. Pimples often appear because we choose the wrong products, irritating our skin or blocking our pores. Luckily, there is a wide range of products available, from soaps to makeup made for different skin types. Using the product that is right for your skin shouldn't cause any spots. For example, if your skin is oily or mixed you should not use oil-based creams, select water-based creams instead.
Remember that whatever you should only be using face products on your face: sunscreen scrubs, moisturizers, etc. The skin on your face is much more sensitive and delicate than the rest of your body, so it requires special attention. Remembering this will help keep pimples and blackheads away.
It is important be consistent with your skincare regime and recognize when your face needs attention. Before going to bed, make sure you wash your face then moisturize. In the morning, wash again with a cleanser or simply with water. Once a week, thoroughly exfoliate your face to remove grease and dead skin cells from pores.
Don't pick it! Resist the urge to pick at your spots. Picking at spots may cause them to bleed and may damage the internal structure of your skin, leaving scars and slowing the healing process. You can also use home remedies for occasional appearance of spots such as using toothpaste for acne.
If you have tried everything and the spots keep appearing, we recommend consulting a dermatologist for professional treatment.
Read more articles on causes of acne and how to prevent it here:
If you want to read similar articles to How To Get Rid Of Acne And Pimples Forever, we recommend you visit our Weight & image category.