Herbs for acne scars

How to Use Evening Primrose for Acne

Mary Smith
By Mary Smith. Updated: March 10, 2022
How to Use Evening Primrose for Acne

When trying to reduce acne symptoms it is essential to have a balanced diet and try some home remedies to alleviate pustules and papules. A good example is evening primrose oil, a natural product with many beneficial properties for the skin. Let us at oneHOWTO explain in detail how to use evening primrose for acne.

Steps to follow:


Included among the benefits of taking evening primrose oil are many skin-enhancing properties. This is because it contains essential fatty acids and thus, this natural product is perfect for if you suffer from any type of skin condition. In addition, evening primrose has anti-inflammatory properties and also absorbs excess sebum, perfect for acne breakouts.


Evening primrose oil can be used topically, i.e., applied directly to acne lesions, or orally in the form of tablets. In either case, you must consult your doctor or dermatologist before starting this natural treatment.


If you decide to apply the evening primrose oil on your skin, you should make sure you are not allergic to it beforehand. You can buy this product in food stores or health food stores and is also likely to be stocked in your pharmacy.

Follow the manufacturer's instructions. The mot common way of using this plant is to apply it directly to the skin, my it be through a capsule of evening primrose oil or by diluting this liquid in your anti-acne moisturizer.


When taking evening primrose oil orally to improve acne, you should follow the advice of your doctor or pharmacist about the recommended daily amount. It's usually between 4 and 8 grams, divided into several doses. Also, you must pay careful attention to the manufacturer's instructions on the packaging of the oil/capsules, to avoid any complications or adverse reactions.

Evening primrose oil is even better when you combine it with vitamin E, which helps absorption of this product.


Taking evening primrose oil is not recommended for pregnant or breastfeeding women, or those suffering from any condition. There are also some adverse side effects that can arise from taking this product, such as increased blood loss and bruises, interactions in epileptic and schizophrenic people, headaches, abdominal pain, nausea... Hence the importance of consulting your doctor before taking evening primrose oil.

If you want to read similar articles to How to Use Evening Primrose for Acne, we recommend you visit our Weight & image category.

Write a comment
What did you think of this article?
How to Use Evening Primrose for Acne