Having healthy hair

How to Tell if Your Hair is Hydrated

Mary Smith
By Mary Smith. Updated: January 16, 2017
How to Tell if Your Hair is Hydrated

The hair, just like the body, needs proper hydration. The skin needs about 10% of water to stay hydrated while our hair needs around 15% to 17%. For this reason, water is essential for our hair to look healthy and moisturized, keeping brightness and having a much more silky touch when we run our fingers through it. Badly hydrated hair will seem lifeless and dead, without slithers of brightness and tangles that will only make hair break. Hydrated hair is healthier and flattering because it does not seem to lack light. But which signs let people know that hair is healthy and moisturized? In this OneHowTo article we're going to give some tips so you know how to tell if your hair is hydrated.

You may also be interested in: Is it Bad to Wash your Hair Everyday?

Steps to follow:


A first sign that your hair is hydrated is in the shine. The brightness of our natural hair brings light to the face and overall health to the hair.

If the hair doesn't shine it is a clear indicator that it lacks hydration. A dull tone is especially caused by dyes and sources of heat such as iron or dryers, which damage the hair.


A hair that moves and sways is a good sign that it is well hydrated. By letting the hair down, you can see that it moves smoothly and naturally, without getting caught up in nasty tangles. When you notice that your movements are accompanied by the hair you can be sure that your hair is sufficiently hydrated.

How to Tell if Your Hair is Hydrated - Step 2

Another way to check whether the hair is hydrated is when it does not break as you comb it. Dry hair is what makes hair create tangled knots and loops. If your hair is dry and you want to comb it, you will have to exert a great deal of pressure and the hair will break away, falling to the ground. This is because it is far too dry and it becomes very fragile. If you see that your brush is full of broken strands with knots, you should consider urgently moisturising your hair.


Basically, your hair is fully hydrated when you follow specific hydration guidelines in your daily life. What will be very important in this case is to be well hydrated from the inside, so it is recommended that you drink a lot of water during the day. Drinking two litres of water every day will bring moisturising benefits for all your body, including your health and scalp. You need to bear in mind that hydration starts from within.

If your hair is severely dry you will need some more help besides drinking water. In these cases you will need to apply extra moisture through shampoos, conditioners and masks for dry hair.

How to Tell if Your Hair is Hydrated - Step 4

To keep your hair hydrated you can follow these tips:

  • Wash it with a special shampoo and conditioner for dry hair.
  • Do not abuse the dryer or other hot hair tools. When using these sources of heat, reduce the temperature and apply a protective spray beforehand.
  • If you're traveling by plane, remember that air conditioning is especially dry, so you can apply some serum every hour on your hair.
  • You can apply a mask at night and sleep with it on. In the morning you will have more hydrated hair.
  • In summer, the sun and the beach dry your hair a lot, so you'd better put a mask on your hair and a hat to avoid sunlight on your hair.

If you want more tips, don't miss out this article and learn how to moisturise your hair naturally.

If you want to read similar articles to How to Tell if Your Hair is Hydrated, we recommend you visit our Beauty & Personal Care category.

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How to Tell if Your Hair is Hydrated