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Why Do Bags Appear Under the Eyes? - How to Prevent Them

Mary Smith
By Mary Smith. Updated: June 9, 2024
Why Do Bags Appear Under the Eyes? - How to Prevent Them

One of the biggest challenges for cosmetics at the moment is to conceal bags and dark circles under the eyes. These troublesome areas under our eyes make us look old and tired. There are different types of bags under the eyes and a different approach, but undoubtedly it can be a real odyssey to make them disappear. The rhythm of life we lead, our genetic load and our habits can be determining factors. To know your body better, you need to find out why bags under the eyes appear and how to prevent them.

In this oneHOWTO article, we will introduce you to the main causes of bags under the eyes and how to prevent them.

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  1. Lack of sleep
  2. Aging
  3. Genetics
  4. Allergies
  5. Excess of alcohol and tobacco
  6. Excess of sun exposure
  7. How to prevent eye bags

Lack of sleep

If you are wondering what causes bags under the eyes, you should keep in mind that the area of the bags under the eyes is very delicate and sensitive, and any change or situation can affect it. It is a kind of peephole into our body, so to speak.

If you do not sleep the necessary hours or do not rest, the first sign of this can be seen in your eyes. Bluish bags form, which are nothing more than the accumulation of fluid that could not be filtered during sleep, causing the upper and lower eyelids to swell.

Why Do Bags Appear Under the Eyes? - How to Prevent Them - Lack of sleep


As the years go by, the skin becomes finer and thinner and therefore tends to lose flexibility and fall. The area of the dark circles suffers the most from this phenomenon, as the fluid that was previously kept in check now falls in the form of bags, giving a tired and wrinkled appearance.

If you realize that your bags under the eyes are due to skin aging, it is best to get to the root of the problem and undergo treatment to restore the elasticity of your skin and face.


Sometimes we have to be content with our genetics. It may be that no matter how much you take care of your skin and body, you have found that bags have formed under your eyes anyway. In many cases, this is due to genetics, as some people tend to have fluid retention or thinner skin in this area. If your parents and grandparents had them, you will surely have them too.


If you suffer from any type of allergy, whether seasonal or to a specific factor or product, you should know that in addition to the classic symptoms of congestion, itching and sneezing, there are other issues. The thin and mucous areas of the face often become inflamed. In this case, the eyes are one of the most sensitive areas that cause bags due to swelling during the period or allergic crises.

If you want to relieve the symptoms of allergies naturally, continue reading our article about home remedies for seasonal allergies.

Why Do Bags Appear Under the Eyes? - How to Prevent Them - Allergies

Excess of alcohol and tobacco

The combination of alcohol and tobacco can be fatal to our health and is one of the most common causes of bags under the eyes. On the one hand, alcohol dries out our skin, making it brittle and thin, and thus our eyelids. On the other hand, tobacco tends to retain more fluid and deprives the skin of collagen. All this together is the deadly cocktail for those pesky bags under our eyes.

If you are still not convinced of the harmful effects of tobacco on your skin and health, read this article about the benefits of quitting cigarettes.

Excess of sun exposure

It is common knowledge that excessive sunbathing can be fatal to our health and cause serious skin issues. But another of the most common consequences of being in the sun for a long time is that your skin becomes weaker and thinner.

This is because the sun damages the skin cells and gradually destroys the collagen, so the skin loses flexibility and the fluid under the eyes appears in the form of bags.

If you want to know how to best protect your skin from the sun, continue reading our article protecting your skin from the sun.

How to prevent eye bags

Although there are many possible causes for the appearance of bags under the eyes, you should also know that there are ways and tricks how to remove them. It is important that you know how to recognize the reason for the appearance of bags under the eyes and to stop them in time. Here are some of the ways you can prevent them:

  • Make sure you maintain good skin hygiene every night.

  • Avoid the consumption of alcohol and tobacco.

  • Protect your skin from the sun with sunscreens.

  • Eat a balanced diet.

  • Sleep between seven and eight hours a day.

  • Use high-quality makeup and products.

  • Consult your dermatologist for treatment to improve your skin.

  • Hydrate your skin and drink plenty of water.

If you want to read similar articles to Why Do Bags Appear Under the Eyes? - How to Prevent Them, we recommend you visit our Beauty & Personal Care category.

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Why Do Bags Appear Under the Eyes? - How to Prevent Them