Increase collagen in the skin
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low difficulty
Collagen is the most abundant protein in the human body and is responsible for maintaining skin elasticity and keeping our muscles, bones and tendons healthy. It has a wealth of health benefits and, given that collagen levels fall as we age, it's important that we find alternative ways of boosting collagen...
medium difficulty
The anti ageing battle starts from an early age, particularly in the case of women who are constantly seeking new beauty allies to stay young and healthy. It is not only about our skin care, what we eat also has great influence and so in OneHowTo.com we give you all the information for you to discover...
low difficulty
Collagen is the main component of the skin, a protein molecule responsible for promoting cell recovery and maintaining firmness and elasticity in our skin. Over the years, the levels of collagen in our body fall, which affects the appearance of our skin reducing its tone and firmness and affecting its...
low difficulty
Collagen is a protein molecule that forms collagen fibers. These are found in all animals and is the most abundant component of the skin and bones. The lack of this fiber causes aging and loss of elasticity, so maintaining adequate levels of collagen is one of the features that provides us not only with...
Collagen is a protein that is present in all the major body structures such as bones, tendons and ligaments, and it is vital in keeping your skin healthy, young and beautiful. As you get older and thanks to hormonal changes, it is normal for our collagen levels to fall and we can see its impact on the...
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