Getting rid of your muffin top
Uncover effective, evidence-based strategies for getting rid of your muffin top with our expert tips. Achieve a toned waistline with targeted exercises, nutrition advice, and lifestyle changes.
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Believe it or not, having a tiny waist and getting a flatter stomach in 3 weeks is possible. Achieving and maintaining your desired waist size requires a commitment to a healthy lifestyle. Focusing just on your waist is not the way to a smaller waist. This is a typical mistake: working only on the stomach....