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Why it is Important to Hydrate Your Skin

By Mary Smith. Updated: January 16, 2017
Why it is Important to Hydrate Your Skin

We've heard it a thousand and one times: you have to hydrate your skin to keep it beautiful and healthy, but why? When it comes to beauty tricks in many cases we don't understand why we should follow this advice. As a result, we underestimate their importance or the effects that certain habits can have on the appearance of our skin. That is why at OneHowto we give some good reasons to explain why it is important to hydrate your skin and how to make this a part of your daily routine.

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It helps to combat the effects of the elements

The weather has a tremendous impact on our skin: the sun, the cold and heat, wind, and even pollution affect your face and the rest of your skin every day, by drying it out and making it much more fragile. But hydrating your skin daily helps to keep it soft, smooth and protected against the elements ensuring an healthy appearance whatever the season or amount of pollution.

It reduces the appearance of blemishes and skin damage

Over time, excessive sun exposure or poor diet can affect your skin through blemishes, cellulite, dermatitis, rosacea or extreme dryness. All these problems can be prevented if we sufficiently hydrate our skin, since this good habit will help to nourish the skin and keep it in the best possible condition, making it less vulnerable to all these issues.

Good hydration will help to prevent stretch marks that appear when the skin is stretched, and to reduce the appearance of existing ones.

Why it is Important to Hydrate Your Skin - It reduces the appearance of blemishes and skin damage

It helps to reduce the appearance of wrinkles

Do you want to effectively fight premature aging? Then make it a habit to hydrate your skin daily and you will see the difference. Properly hydrated skin is much more flexible, making it more resistant to the impact of lines which appear due to the movement of the face and also the passing of time. Meanwhile, proper hydration brings more nutrients and vitamins to your complexion helping to fight against the effects of the time.

It fights rosacea and other skin conditions

Over time, our skin loses the ability to retain water because the sebaceous (oil) glands do not work as effectively, that is why our skin turns red and becomes more sensitive. It is important to hydrate your skin daily to minimize the impact of these changes and maintain an adequate moisture level which is very useful to make your skin more vibrant and healthy.

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