Besides being unsightly, foot calluses cause pain to those who have them. There are many things that cause calluses: narrow, tight shoes, heat, sweat, standing for many hours, etc. It is very important to take the necessary precautions to prevent the appearance of calluses, although this is not always possible and you may experience discomfort, so you should try to reduce the pain caused by foot calluses . So at OneHowTo, we'll give you some advice on how to treat a foot callus naturally.
Visiting a podiatrist is always an advisable option to treat calluses from your feet effectively, but there are also some home remedies to improve your calluses and treat them correctly.
Scraping calluses with a pumice stone is the most effective way to remove this hardness on the bottom of our feet and hydrate it with cream or lotion, so the area is not so dry.
Before you use the pumice stone. it's best you soften your feet by soaking your feet for around five minutes in warm water mixed with Epsom salts or baking soda.
Once your feet are dry, you can proceed to use the pumice stone.
Also, chamomile can help relieve painful and swollen feet. To do this, make a litre of tea, put it in a bowl and soak your feet at least 5 minutes.
You can alternatively use ivy as a home remedy for foot calluses. You'll have to crush a few leaves along with some garlic and apply the paste to your calluses. Cover with gauze and leave it on for a few hours; it is best to apply it at night and leave it on while you sleep. Finally, wash the area with warm water to remove the ivy mixture. By doing this you'll get softer skin and remove the calluses more easily.
Another way to treat foot calluses with home remedies is to use apple cider vinegar. You will need 100 ml of vinegar mixed in a litre of warm water along with two crushed garlic cloves. You can apply the mixture to the hard skin or dip your feet in it directly.
In many cases it is also useful to rub calluses with a raw onion that is cut in half and apply a few drops of tincture of arnica, a medicinal plant that improves foot calluses.
Proper cleaning, good hydration or choosing proper shoes are some tips to try to prevent calluses. You can see more recommendations for preventing calluses here.
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- Wear comfortable shoes to prevent the spread of calluses.
- Visit your podiatrist.