How to Take Care of Your Skin in Your 40s
After 40, skincare becomes very important as it begins to lose firmness, collagen production decreases and wrinkles begin to show more than you'd like. At this stage of life, we must offer special care to our skin to prevent the visible signs of ageing of the dermis, like redness, age spots and sagging. Learn how to take care of skin in your 40's in this OneHowTo article.
Combating dryness is necessary to take care of skin in your 40s. You can win this fight if you hydrate your skin daily with a moisturizer which is fragrance and oil free and rich in vitamin A. Be generous while applying the cream to the face, and don't forget to moisturize your chest and cleavage. This will help your skin look shiny and healthy. Skin that is moisturized is less likely to develop wrinkles. You should even make use of some moisturizing masks once in a while if you are prone to dry skin.
Flaccidity is the main enemy of the skin at 40. The loss of firmness and decrease in collagen cause the muscles to fall. To slow this process, you can use a cream or make-up that provides lifting effects to tighten facial skin and provide elasticity. Beauty treatments such as radio frequency are also recommended to combat facial sagging.
At 40, there are those who have excess oils in the face, that you can control by exfoliating your skin once a week with a small grain scrub. Exfoliation is necessary to remove dead cells, make-up and contamination residues that accumulate in the pores, it is best to prevent open pores as a sure way to have a soft and luminous complexion. If your skin is dry, exfoliate once a week, but if it is oily or combination skin exfoliate twice a week.
Cleaning is an essential step to care for skin at 40. This process does not change, so you should already know that it is necessary to wash your face twice a day, in the morning when you wake up and at night before bed, to remove the natural oils produced by the sebaceous glands and prevent make-up residues accumulating in the face. Choose a facial cleanser gel which is pH neutral and without aromas.
At 40, dark spots start to appear on the skin. You can try a natural remedy to clarify your skin, like hydrogen peroxide. Or, you can use creams that lighten the stains or that blend them with your skin tone. You can usually purchase these creams in specialised beauty care shops.
Sunscreen is essential now that your skin begins to suffer the ravages of dryness. Protect your face with a sunscreen of SPF 60 to prevent UV from damaging your dermis or make blemishes appear. Unprotected exposure to the sun's harmful rays is a major cause of premature ageing and skin cancer.
Delay as much as possible the emergence of new wrinkles. You can achieve this by choosing an anti-wrinkle cream with hyaluronic acid, collagen and elastin. These three components will help prevent the appearance of grooves and also give your skin firmness so the muscle remains in place and does not wrinkle. You can also make an anti-wrinkle mask easily at home.
At 40, the application of botox and hyaluronic acid is an option. These products must be applied by a specialist in dermatological health. Before scheduling an appointment with your doctor, you should carefully read all the side effects of botox. Botox strains the muscle for six months and is mainly recommended for wrinkles on the forehead. Hyaluronic acid fills wrinkles that are around the mouth. Get proper advice before doing any of these treatments, a bad application can change the appearance of your face and prevent movement of some muscles.
Finally, do not forget that the skin around the eyes It is the most delicate. Use a special product to moisturize the skin, preferably rich in vitamin E. Also, to have a glowing skin which is well hydrated do not forget to drink 8 glasses of water daily and maintain a balanced diet rich in antioxidant foods and healthy fats and oils.
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