How To Strengthen Hair Naturally
Although it is true that at certain times of year such as in autumn, hair loss is accentuated, this also happens because of weak and limp hair. It is necessary to strengthen the hair and provide it with the necessary nutrients to keep healthy hair. There are products on the market that can help, but natural products are less aggressive to our scalp. This is why it is recommended to make your own hair masks for damaged hair. In this OneHowTo article, we explain how to strengthen hair naturally.
Some of the Common causes of weak hair and the consequent hair loss are:
- Lack of nutrients and vitamins.
- Exhaustion and stress.
- Diseases: anaemia, thyroid origin, etc.
- Abuse or misuse of hair products, or dyes.
- Excessive use of hairdryers and irons.
If you want to combat weak hair with natural products there are various techniques that you can try for example you can use cinchona bark. Quinine is a substance obtained from as the cinchona tree and we recommend drinking it as an infusion.
Horsetail is another natural remedy that can help combat hair loss, thanks to its contribution of silica, inositol and zinc, among its many other healing properties. Horsetail infusions they will are great for preventing hair loss, you simply have to boil some hot water with horsetail for a few minutes and enjoy.
Other plants that help maintain the health of our hair are dandelion and thistle, as both provide iron and thus strengthen it. Both of these can be taken in the form of a herbal tea, by boiling them with water.
Also, a solution for external use to regenerate your scalp is laurel, so we recommend rubbing laurel essential oil on your scalp in the morning and before going to sleep. Apart from buying it in natural or herb shops, you can prepare it yourself at home following the steps on how to make laurel oil at home.
Another ingredient that is commonly used to strengthen hair naturally is egg, as this ingredient is very beneficial when preventing hair loss thanks to its high content in vitamin E and D. What you should do is to break one egg and apply it directly on your hair. Let it stand for 15 minutes, rinse off and wash your hair normally.
Stinging nettle also contains numerous active ingredients that can help prevent hair loss and delay the effects of alopecia. Therefore we recommend that you follow the recommendations found in these articles:
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