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How To Reduce Under Eye Wrinkles Naturally

 
By Ameera Mills. Updated: June 17, 2018
How To Reduce Under Eye Wrinkles Naturally

We all want to have a smooth and beautiful skin, especially on the face area. As much as we don’t want to age, wrinkles make it a process difficult to ignore. As we age we cannot avoid these a natural processes that appear as lines on the forehead or, in this case, under the eyes. Many of these wrinkles under the eyes are formed by smiling, they are not only common in adults, but can even be apparent in young people.

What causes these wrinkles and what solutions can we give? In this oneHOWTO article we aim to explain everything you need to know about how to reduce eye wrinkles naturally.

You may also be interested in: How to Hide Wrinkles around Your Eyes

Causes of under eye wrinkles

Wrinkles are caused by a lack of collagen and elastin in the skin, which are what create elasticity and smoothness. Here are some reasons as to why wrinkles may occur under your eyes:

  • Lack of sleep: sleeping badly can really take its toll on the body. Dark circles and eye bags due to lack of sleep can result in wrinkles under the eyes. This is because inflammation produces metalloproteins, an enzyme that attacks collagen in the skin. It is important to rest between 8 and 9 hours every night. If you have insomnia or other sleep problems, there are many natural remedies you can try, and if this does not work, it is best to go to the doctor in order to get a stronger prescription and find out why you are suffering from insomnia.
  • Weight loss: when losing weight, especially when there are sudden changes in your scale, the skin, having been previously ‘‘stretched’’, in this case, shrinks. Imagine that you deflate a balloon. The balloon will not go back to its original smooth form but in fact will wrinkle itself after being stretched. Skin reacts the same way. That is why many people who have previously been obese or overweight have to be operated on after loosing weight in order to remove excess skin.
  • Genetics: unfortunately, wrinkles under the eyes are often hereditary and we can do little to prevent their appearance, but this presence can be delayed with the remedies below.
  • Age: with age, the amount of collagen and elastin in the skin deteriorates. These are the fibers of proteins found in skin cells that are responsible for giving resistance and elasticity to our dermis, and when decreased, can result in wrinkling of the skin.
  • Diet: A bad or unhealthy diet may mean that our bodies are not receiving the correct nutrients and vitamins needed to feed our collagen and elastin levels. Too much sugar and processed fats can have a an incredibly negative effect on our skin and general health.
How To Reduce Under Eye Wrinkles Naturally - Causes of under eye wrinkles

Foods that contain collagen and elastin

If you want to have smoother skin under your eyes, we recommend that you incorporate these foods containing high levels of collagen and elastin into your diet:

  • Fruits with a high content of vitamin C: mandarins, oranges, lemons, kiwis, grapefruits, purple grapes, strawberries, papayas, blueberries and raspberries. These help to promote youth in the skin and prevent it from becoming flaccid prematurely.
  • Vegetables rich in vitamin C, K and antioxidants: cabbages, spinach, broccoli, beet, escarole, cauliflower, eggplant and natural tomato. It is proven that these foods protect the skin cells and increase the production of collagen and elastin.
  • Foods rich in omega 3: cashews, almonds, nuts, salmon, tuna, cucumber or herring.
  • Foods with soy: most products with soy contain genistein, a chemical that stimulates the production of collagen and elastin and also blocks enzymes that destroy flexibility and elasticity of the skin.
  • Foods rich in sulfur: this mineral is extremely important for the production of collagen, elastin and keratin. You can find this mineral in foods such as bananas, celery, coconuts, ducks, tofu or chicken.
How To Reduce Under Eye Wrinkles Naturally - Foods that contain collagen and elastin

Home remedies to remove under eye wrinkles

There are ways to remove wrinkles under the eyes that don’t include surgery or medical ointments. These remedies are natural and easy to make from the comfort of your own home:

  • Egg whites: This ingredient stretches the skin miraculously due to its multiple regenerative properties. You only have to put some egg white under your eyes once a week and you should already notice a massive change.
  • Cucumber: this food is known to eliminate under eye wrinkles. It contains the perfect mix of ingredients, including 96% water, vitamin C, E and essential oils. Blending a cucumber and placing it under the eyes will reduce signs of wrinkles, dark circles and tired, swollen eyes.
  • Avocados: avocados are rich in fats, so applying it under the eyes can help to firm the skin, as it the skin absorbs the fat of the avocado and stretches. Besides being beneficial for dark circles and wrinkles, if you leave it for about 20 minutes, it will also leave your skin glowing.

Eye massaging

If you choose to apply creams under your eyes on a regular basis to get rid of wrinkles, we recommend that you also massage the areas around the eyes. These will lead to better absorption of the the creams components and stimulating the regeneration of your skins layers

However, if you are seriously concerned about signs of aging, along with your creams you can use a professional eye massager. We suggest trying a product such as the Iris from FOREO . It is the only device clinically approved by expert ophthalmologists, which also has an exclusive anti-aging mode to reduce wrinkles and signs of fatigue around the contour of the eyes. In addition, IRIS has 2 modes that adapt to your needs and comforts: the Natural Mode, which replicates manual massages and is much more effective than performing a manual massage; and the Spa Mode, which combines soft strokes with pulsations, perfect for those skins that already reflect the first signs of age. In short, FOREO IRIS is ideal for rejuvenating the eyes.

Using all of these home remedies, we hope that you will smile again without having to worry about the wrinkles that form under your eyes.

How To Reduce Under Eye Wrinkles Naturally - Eye massaging

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