How To Lighten Stretch Marks With Homemade Remedies
Stretch marks are those irregular marks appearing on the surface of the skin. They occur when skin is stretched and fibers which provide collagen and elastin to the dermis break. Initially, the marks are pink or purple but over time they acquire a whitish colour at which point they become more difficult to remove. There are some natural products which are very good in reducing, as far as possible, stretch marks and also to prevent their formation. In this article oneHOWTO shares how to lighten stretch marks with homemade remedies.
Vitamin E is one of the most beneficial vitamins for our skin care because it is perfect in combating ageing and promoting proper blood circulation. Therefore, it is a good homemade remedy to remove stretch marks. What is best is to buy Vitamin E capsules in a pharmacy or a herbal specialist and apply the liquid on the area affected by stretch marks. Another option is to massage the area with vegetable oils rich in vitamin E such as olive oil, castor oil, hazelnut oil or soybean oil, among others.
Vitamin C is also very powerful against stretch marks. Discover how to get rid of stretch marks with vitamin C. This is naturally found in citrus fruits like oranges and lemons. You can easily make a serum with some aloe vera to rub into the affect areas to help lighten the presence of the marks.
One of the most popular and effective home remedies to prevent and eliminate stretch marks is cocoa butter. It is a fatty vegetable that has a great moisturising effect on the skin, helping protect its elasticity and encouraging the disappearance of some scars and stretch marks. Use cocoa butter as a cream and apply it right on the area to be treated in the morning and just before bedtime.
Musk rose oil and almond oil are two of the best oils you can use to remove stretch marks. Both contain high regenerative properties acting against these marks on the skin, leaving it fully hydrated and nourished. Apply these oils on clean skin with a gentle circular massage after showering. Castor oil and tea tree oil are also thought to be beneficial for those who have stretch marks. Massage in with the hands before removing the excess with a clean dry cloth you don't mind getting oil on. The anti-inflammatory and antibiotic properties of tea tree oil can help in prevention also.
Avocado is a fruit that contains some natural oils that are highly positive for improving skin elasticity. It is great as a repairing homemade remedy to remove stretch marks. A good treatment you can follow is to prepare a mix of the pulp of a ripe avocado mashed with three tablespoons of olive oil. This is ideal to regenerate skin. Apply it on the area affected by stretch marks and leave on for about 40 minutes.
At oneHOWTO you can also see how to make your face shine with this fruit, find out more details in our article How to make the best avocado face masks.
Another great natural ally to remove stretch marks are grapes. Specifically the oil extracted from its seeds, thanks to its rich vitamin content, it's excellent for skin regeneration, treating stretch marks and for the production of collagen and elastin. When using it, you'll need a cup that is half filled with grape seed oil and a cotton pad. Soak the cotton with oil and apply it on the area with stretch marks. It is a treatment that can be performed daily before bedtime.
Caring for your diet is essential in having healthy skin with a firmer and smoother appearance. A diet rich in vitamins and minerals will help greatly in preventing the formation of stretch marks in certain areas of your body. It is advisable to eat fresh vegetables, legumes, fruits, vegetable oils and foods rich in vitamin E, not to mention getting enough water. Physical exercise in conjunction with a healthy diet not only helps provide for your overall health, but can help improve your skin condition in general, including the areas affected by stretch marks. eating fruit and vegetables in general are helpful for the same purpose, but it is thought by some that apricots and potatoes contain properties which might be useful in reducing the appearance of stretch marks. To make the effective, rub some of their juice onto the affect area and leave it for 20 minutes, before rinsing off in the shower.
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- Avoid following strict diets
- Daily physical exercise is essential to keep skin smooth and prevent stretch marks.