Eyes are the key to an individual’s inner self. Usually, the color of your eyes is determined by the genetic characteristics of your parents. If one of your parents has blue, green or brown eyes, then you are likely to inherit that eye color too. But that is not always necessary. The eye color is largely influenced by the melanin content in your eyes as well. The more melanin you have, the darker your eyes are in color. Nothing can be more enticing than dark and black eyes. If you are not satisfied with the color of your eyes, then you will be pleased to know that eye color can be changed to a great extent. A few changes in your daily habits can give you the perfect color that you want for your eyes. Read this oneHOWTO article to find out how to increase melanin in eyes.
What determines the color of your eyes?
The circular, darker parts in your eyes which are usually brown or black in color are known as iris. The color of your eyes is decided by the color of iris you have, and the color of iris depends on the amount of melanin in your body. More melanin gives darker color to your eyes, and less melanin leads to blue, green, brown or grey eye color. There are certain ways with which you can increase melanin production in your eyes, and change their color temporarily or permanently.
Certain foods increase melanin in your eyes
There are certain foods that can bring visible changes in your eye color. All these foods stimulate melanin production in your eyes, thus making them darker and blacker:
- Vitamin A rich foods can increase production of melanin in your eyes. Carrots, tomatoes, apricots and watermelons, are rich in beta-carotene that stimulate melanin production and darken your eyes
- Foods rich in vitamin E, such as melon and egg yolk, are also beneficial in increasing melanin levels in the eyes, and preventing premature aging of the cells
- Dairy products like cheese, yogurt and milk, contain amino acids that are also helpful in increasing melanin in the eyes
- Fish contains vitamin D that not only increases melanin production, but also provides protection against harmful effects of the sun
- Foods rich in vitamin C boost production of melanin, and help in fighting against free radicals. Vitamin C rich foods include oranges, grapefruits, red peppers, blueberries etc.
- Seafood contains all kinds of minerals and vitamins, including vitamins A, B, C, D, E and K. Fish meat contains magnesium, phosphorus, iron and calcium, that can actually bring changes in your eye color. These changes can be permanent if you include fish products and seafood in your regular diet.
Use certain medications
There are certain medicines that can actually affect the production of melanin in your eyes. Medicines used for treating glaucoma have certain side effects that cause your eyes to become darker in color. There are some prescription eyelash enhancers in the market that have a side effect of darkening eyes. However, it's not recommended to do so, as there are many side effects to doing so.
Go under the knife
A laser surgical method can actually boost melanin in your eyes and change blue or brown eyes to black. In this procedure, your iris will be implanted with the color of your choice. Till date, it is not available for widespread use, but it is known to transform the color of your eyes without any serious complications.
Makeup tricks to darken eyes
Although eye shadow cannot change the color of your eyes or increase melanin in them, you can actually use it to make your eyes appear darker and brighter. Use cool colors like blue and purple to brighten your eyes. If you have grey eyes, they will pick up whatever color of eye shadow you will use. So, use black or dark color eye shadow to make your grey eyes appear black.
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