Sometimes there is only one thing worse than having been crying, and it is for people to find out that you have been doing so. Unfortunately, the aftermath signs of crying are often obvious on our faces, starting with glassy eyes and ending with the swelling that causes the eyes. Washing your face with cold water is usually the first reaction, a very good idea as we will see below, but there are more effective remedies to reduce the swelling in the eyes after crying.
In the following oneHOWTO article we will explain how to get rid of puffy eyes after crying with home remedies that everyone can apply at home.
Why do eyes get puffy after crying?
When we cry the tear glands, which secrete tears, are stimulated by the same nerves that produce the dilation of the blood vessels within the eyelids, conjunctiva and eye contour tissues. These tissues are especially flexible and spongy. This means that much more blood than usual reaches the area, causing a kind of inflammation that ends up causing the eyes and eyelids to swell.
The case of bags and swelling of the eyelids when we get up the next morning. In this case the origin lies in the natural loops of the tissue of the eyelids, which in sleeping, when lying down, captures more fluids than when we are standing. This causes a transient edema in the eyelids that swells.
People who suffer from coronary problems, poor circulation, kidney failure or protein deficits are much more likely to have swollen eyes after crying. Whatever the cause of your eyes swelling: whether you want to get rid of puffy eyes after crying or when you wake up, in the next section we will explain how to get rid of them them.
How to get rid of puffy eyes after crying
Lower swollen eyes by crying cold
After crying it is normal to see how your eyes have swollen due to the increase of blood in the area. Just like we do when we get hit on the head and we get a bump and we apply cold to get rid of the inflammation, the solution to get rid of puffy eyes is the same.
At first we have to wash our face with fresh water to cool the skin down and get rid of the heat caused by crying. After drying your face after you have cried, wash it with cold water to wake it up and to begin to reduce the heat that occurred in your body due to the extreme emotions that made you cry. Then, after drying your face, you should take 2 ice cubes and wrap them in a cloth or gauze. Keep in mind that the eyelids' skin is the most delicate part of the body, so prolonged exposure to intense cold could damage it and burn it. Wrapping the cubes will make it possible to cross the cold without causing any harm. Obviously, the next step is to apply the ice on both eyelids. Immediately, as a result of the cold, the blood vessels of the eyes and eyelids will begin to contract, decreasing the blood supply and reducing the inflammation of the area.
If you notice that the cold from the gauze and ice is too intense you can use a cloth soaked in very cold water or let the ice melt on the cloth and apply afterwards. It is important to emphasize that those who wear contact lenses should remove them before beginning this process.
Get rid of puffy eyes with rosemary essential oil
Mix a couple of drops of rosemary essential oil together with a spoonful of olive oil, stirring well to mix effectively. The case is that, among its main components, rosemary oil contains caffeic acid, an element that works as an anti-inflammatory and that, when applied to your eyelids, can help reduce the inflammation caused by crying. On the other hand, olive oil will help nourish the skin and moisturize the area.
The way to use it is very simple. Dip your fingertips in this mixture of oils and gently massage your eyelids with your fingers drawing small circles until the skin has absorbed most of it. You must take special care so that you don't drop any oil into the eye as it could cause irritation and give you one more reason to continue crying.
It is possible to say that if at any moment during this process you notice itching, swelling, inflammation or any symptom of allergy you must stop using the oil and wash your face with abundant water.
In the following article we explain how to get rid of puffy eyes with home remedies quickly.
How to get rid of puffy eyes from crying the night before
Beyond rosemary oil and cold, there are a number of home remedies to get rid of puffy eyes from crying the night before. Here we explain the most effective:
- Pour some milk you may have in the fridge into a cup - it is important that it is cold. Take two cotton balls and, after soaking them in the milk, place them over your eyes for 10 minutes. It is important that the eyelids are closed and that the milk does not enter the eyes.
- Take two bags of chamomile or black tea and soak for 10 minutes in a glass of very cold water. After the bags have cooled, place them on your eyelids for 15 minutes. Beyond the cold that will constrict the blood vessels, tea and chamomile also have anti-inflammatory components.
- Both cucumber and potato have anti-inflammatory properties, which is why cutting these two vegetables into slices and placing them on top of each eye can help to deflate your eyes after crying.
- Massage your eyelids with your fingertips. You do not have to use any oil, the simple touch of your fingers will get rid of the excess of liquids in your eyelids. Never rub your eyes since this will cause you even more inflammation and redness.
Learn how to use Vaseline for puffy eyes too.
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