Home Remedies for Skin Rejuvenation
The years take their toll on our skin, meaning it loses its smoothness, firmness and natural elasticity. Not only age but, inadequate hydration, poor nutrition or excessive sun exposure also compromise the health and youthfulness of skin. Hence, the importance of daily skin care, both externally and internally, to really maintain its beauty and long lasting freshness. If you want to make use of effective natural alternatives for a more radiant complexion, don't miss this oneHOWTO article on home remedies for skin rejuvenation.
Drink green tea
Green tea has become one of the most consumed beverages worldwide, and as well as having beneficial properties for health, it's amazing for maintaining smoother, healthier and more youthful skin. Its use for skin rejuvenation comes from its antioxidant polyphenols, which are involved in slowing down the effects of free radicals that are responsible for skin aging as time progresses. Not only that, but it also keeps the dermis tissues moisturized and stimulates collagen production, so having a cup of green tea a day can be a great way to get strong and enviable skin.
Another way to take advantage of the benefits of green tea to rejuvenate the skin is to make energizing face masks to always give your skin a fresh look.
Natural juices made from fruit and vegetables are an incredible alternative that provide our bodies with many of the vitamins and minerals it needs. And its not only your insides that benefit from the juices, but they also contribute to your outer beauty helping you nourish your skin and keep it radiant and full of life.
Definitely one of the best for rejuvenating skin, thanks to its revitalizing effects, is cherry juice. Its high content of vitamin A, B, C, E will make your skin regain its natural smoothness and brightness by increasing production of collagen and elastin.
Grape Face Mask
And if you're looking for excellent home remedies to rejuvenate skin, reduce the signs of wrinkles and slow the emergence of new ones, then a grape mask is perfect for you. You'll get a facial lotion packed with antioxidants and ideal for purifying and renewing facial skin. Just crush a bunch of green grapes in a bowl, add a little water so it is not too thick, and stir into a smooth paste. You must apply it to a perfectly clean face, leave on for 20 minutes and voila!
Vitamin C Mask
Vitamin C is one of the best substances with which you can pamper your skin, because among other things, it fights premature aging, wrinkles and the formation of dark spots that cause opacity and less luminous skin. So, a great home remedy to protect the youth of your skin is preparing a face mask with large amounts of vitamin C from kiwi and orange. We add a little honey to the fruit to also obtain an incredible natural moisture.
Lemon juice for skin rejuvenation
Although it's not the first ingredient that springs to mind, lemon is one of the fruits that has the highest content in vitamin C, which is why it will be a great ally for skin rejuvenation. Apart from adding a slice of lemon in your water to refresh your skin from within, we advise you to make a homemade DIY lemon and honey cream you can use three times a week.
Mix two spoonfuls of honey with one spoonful of fresh lemon juice. Spread evenly on your face and leave it on for 10 minutes. Make sure to rinse it properly with lukewarm water and you'll notice how skin blemishes due to age will disappear easily.
If you don't exfoliate your skin at least once a week, it is impossible to maintain a young and flawless appearance. Exfoliation is vital for removing dead cells, impurities and leaving your skin completely clean and ready to absorb nutrients from any cosmetic or beauty treatment. You can make your own scrubs at home using a few simple ingredients that will further boost the youthfulness of your skin.
Essential oils for skin rejuvenation
There are certain herbs such as chamomile, which lightens your skin; grapeseed oil, that has antioxidant and astringent properties; or Rosemary and sage, that act as a facial toner that will help keep oily skin young too. Essential oils have a high concentrated amount of mineral ingredients that can benefit your skin highly. Jojoba oil, pomegranate essential oil and lavender oil are also great depending on the reason why your skin is aging.
For a full list, take a look at the best essential oils for skin rejuvenation for more information.
Apple cider vinegar for skin rejuvenation
It seems like apple cider vinegar is useful for almost any home remedy. When it comes to skin rejuvenation, apple cider vinegar is great tu reduce age spots, combats wrinkles and expression lines and smooths your skin perfectly. To use apple cider vinegar for this purpose, you should mix two teaspoons apple cider vinegar with one cup of pater. Soak a clean cotton ball and carefully pat it on your face.
You can also add apple cider vinegar to your diet by taking one teaspoon diluted in water two to three times per day.
Cucumber extract for skin rejuvenation
Cucumber may be better known to cure dark circles under your eyes, but the fact is that it is highly efficient when reducing inflammation and getting rid of the impurities created through the passage of time by filling your skin with ascorbic acid, silica and antioxidants to have perfectly toned skin.
Apart from eating cucumber frequently in your diet, you can make this homemade face toner to rejuvenate the skin.
Peel one whole cucumber and grate it. Sieve the water out of the cucumber and apply the resulting liquid on your face with a cotton ball. There is no set length of time, so you can wash it off whenever you prefer.
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