All the benefits of cucumber for the skin

By Mary Smith. Updated: January 25, 2017
All the benefits of cucumber for the skin

Cucumber is a vegetable that has plenty of properties that are very beneficial for the health, it represents an excellent source of water, in addition to having a rich content of vitamins and excellent minerals for the wellbeing of our body. But did you know that cucumber is also a great ally for skin care? In this article find out what the benefits of cucumber for the skin are and feel free to incorporate this valuable ingredient to your beauty routine.

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Steps to follow:

Cucumbers are 97% water which is linked with its high content of vitamin E and natural oils that make it an excellent ingredient for repairing, moisturising and bringing vitality to our skin. This is one of its greatest benefits, so if you notice that your facial skin doesn't look right, looks punished or no longer looks as vibrant as before, do not hesitate to nourish it with a cucumber mask. This will recover its texture and natural freshness.

All the benefits of cucumber for the skin - Step 1

Another of the most notable benefits of cucumber for the skin is that it is ideal to rejuvenate the skin and reduce wrinkles. This is because vitamins A, C, and E have antioxidant properties that help slow the ageing of the skin and promote the production of collagen and elastin, the substances responsible for keeping your skin young and full of life.


Cucumber is also great for soothing the skin of the eye area. In fact, the famous cucumber slices applied on the eyelids are ideal to decrease dark circles, swollen bags, reduce tiredness and even to treat sties.


Excess sebum and impurities which oily skin suffers from can also be controlled by cucumber. Its astringent properties make it very beneficial to treat acne-prone skin, reducing the oiliness of the face and the appearance of spots and other blemishes.

All the benefits of cucumber for the skin - Step 4

Cucumber also reduces inflammation. When we have irritated or red skin due to aggressive sun exposure we can also take advantage of Cucumber's benefits. Applying it to the affected area provides a good natural solution to relieve discomfort, repair the skin, refresh and reduce inflammation.


Cucumber juice is very effective to close open pores, especially when mixed with apple cider vinegar and aloe vera.


If you have cellulite, cucumber is also useful to reduce its visibility due to its high water content. If you mix it with coffee you'll see better results, as you'll be able to see in this OneHowto article: How coffee will get rid of cellulite.

All the benefits of cucumber for the skin - Step 7

As you can see, there are many benefits of cucumber for skin, so in addition to inclusion of it in our diet, it is very effective for external use. Do not waste it and care for your skin naturally!

If you want to read similar articles to All the benefits of cucumber for the skin, we recommend you visit our Beauty & Personal Care category.

  • If you are allergic to cucumber you can also boil it if you want to use it for topic uses.
  • Eat cucumber in moderation, as its excess use may cause baldness, indigestion and toxicity.

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